25 Motivational Fitness Quotes For The New Year

How Are Your Fitness New Year’s Resolutions Going?

We’re about halfway into January, and you may find your dedication to your New Year’s resolution starting to wane. Maybe you started off strong, going to the gym consistently, but you’re finding it harder to find motivation to keep it going.

We’re here to help! We’ve gathered some of our favorite inspirational fitness quotes to help you continue working towards your fitness goals throughout the year.


"Be fearless in the pursuit of what sets your heart on fire."

"Push harder than yesterday if you want a different tomorrow"

"Work hard in silence. Let success be your noise."

"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."

"The harder the workout, the greater the feeling of accomplishment."

'You don't find willpower. You create it.'

'The struggle you're in today is developing the strength you need for tomorrow.'

'Fitness is not about the weight you lose, but the life you gain.'

'It's never too early or too late to start training to be the healthiest you.'

"In training, there is no winning or losing. There is only learning."

"There is no shortcut. It takes time to create a better, stronger version of yourself."

"All progress takes place outside of the comfort zone."

'There is not one giant step that does it. It's a lot of little steps.'

"The pain you feel today will be the strength you need tomorrow."

"Each day is a new opportunity to improve yourself. Take it. And make the most of it."

'Don't look for motivation. Find your why, then no excuses will come between you and your goals.'

"Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle."

"The only person you need to be better than is the person you were yesterday."

'Don't fear failure. Fear being in the exact same place next year as you are today.'

'Slow progress is better than no progress. stay positive and don't give up.'

"Inhale confidence. Exhale doubt."

"It does not matter how slowly you go, as long as you do not stop."

"Every day is a new beginning. Take a deep breath and start again."

"Never let a stumble in the road be the end of the journey."

"Commit to being the very best version of yourself today."