How Gratitude Improves Your Health and Well-Being
The Thanksgiving season is a time where people start to reflect on the things they are grateful for in their lives. This is an excellent practice, but most people only highlight their gratitude on Thanksgiving, then neglect to do so for the rest of the year. This year, we’d like to encourage you to practice gratitude all year-round. This is an excellent practice that can keep you grounded and uplifted, particularly during difficult times. Regularly practicing gratitude can have lasting effects on your health and well-being. In fact, many studies over the past decade have found that people who consciously count...
November 11, 2020
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