• Matthews, NC
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  • Matthews, NC
Private Personal Training, Just Your Fitness, Just Your Fitness blog, Contact Just Your Fitness, Private personal training Matthews NC,Personal trainer testimonials,Just Your Fitness trainer, Just You Fitness

107 Bowen Ct
Matthews, NC 28105

Just You Fitness

Meet The Trainer

Personal Trainer

Tara Johnston

NSCA Certified Strength & Conditioning Specialist

Precision Certified Nutrition Specialist

get a free session
Private Personal Training, Just Your Fitness, Just Your Fitness blog, Contact Just Your Fitness, Private personal training Matthews NC,Personal trainer testimonials,Just Your Fitness trainer, Just You Fitness

Get to know Tara

Hi! I am Tara! I am the sole owner, trainer and nutrition coach at my new, fully equipped personal training studio.  I am a Certified Strength and Conditioning Specialist and Master Level Precision Nutrition Coach and Post Natal Corrective Care Specialist.
I know how challenging lifestyle change can be. I used to be 203 pounds and felt so stuck. My journey began when I reached out for help from a personal trainer. This one action opened up doors that I never thought were possible. At age 42, I am extremely honored to be helping my clients lose fat, gain strength and live healthy and happy lives.
You know what? It is not as complicated as you think. Are you ready to get started?