Turn Your Bad Fitness Goals Into Good Fitness Goals
We talk a lot about fitness goals around here, but did you know there is such a thing as a bad fitness goal? Not all goals are created equal, and there should be some thought and effort placed into the goals you set for your fitness journey. In order to actually achieve your health and fitness goals, you’ll need a powerful formula to organize your efforts and turn any “bad” fitness goals into good ones. Lucky for you, that’s exactly what we’ll be covering in this post! WHAT ARE YOUR FITNESS GOALS? Any effort to get into shape starts with the question: What...
May 17, 2023
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