North Charleston, SC

(843) 779-2465

7665 Northwoods blvd

North Charleston, SC 29406

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what we offer

Why Choose Just You Fitness

PRIVATE STUDIO

Personal training in a private, state-of-the-art studio; everything is tailored for you, even the music!

SPORT SPECIFIC TRAINING

We'll design a Hockey or Skating specific training routine to take your speed and explosiveness to the next level

Skilled Trainers

We're proud to employ a stellar staff with the best in Education, Experience, and Expertise

Nutrition

Diet and nutritional guidance to help facilitate your goals. Fitness and nutrition are the 1-2 punch to a better you!

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Meet The Trainer

COLIN MCDONOUGH

My mission is to help busy, hard-working people get the body they’ve always wanted, without spending countless hours in the gym or eating strict, unsatisfying diets. I strive to provide enjoyable and sustainable training and nutrition plans that the average 9-5er can accomplish without feeling like they are wasting their time.

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Julia Dars

My name is Julia Dars, and I am proud to be a certified personal trainer. This is my passion! I live to help people to reach their goals and unlock their true potential – it is truly a thrill for me.

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JP Zengerle

JP is an ACE certified personal trainer specializing in weight loss, strength training, sport specific training, and nutrition.

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THOMAS Fitzmaurice

Thomas is a Personal Trainer and Nutrition Coach. He holds one of the most recognized certifications given in the United States with the National Academy of Sports Medicine.

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John Allen

John is a highly motivated and enthusiastic NASM certified personal trainer with a real passion for helping others and learning about all aspects of fitness and nutrition.

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train with experts

The Just You Difference

“A personal trainer helps you do the things you don’t want to do, so you can be who you’ve always wanted to be.”

Customized Training

Tailored specifically to fit your needs

Accountability

We’ll help guide

your fitness

journey

Track your progress

We help ensure you’re making progress on your goals

There are not enough words to describe how much Just You Fitness has changed my life. My trainer was great starting me off on a workout routine and offering diet advice that helped me to go from adjusting my life stye for the better to completely changing it. I don’t know where I would be without Just You Fitness.

Josh Amstutz

Training with Just You Fitness was one of the best decisions I’ve ever made. Not only did I lose over 60 pounds, I gained self-confidence and I feel great! I couldn’t be any happier with the results. I now have a healthy habits that I intend to have for life.

Damien Massey

I loved how my trainer pushed me to do more than I ever thought and even when I wined and complained he just pushed me more. I looked perfect for my wedding and it was all because of Just You Fitness!

Sarah Helms

Working with Just You Fitness was the best decision I made. The results I obtained from training, literally saved my life. I look forward to training with Just You Fitness. They push me to my limits, inspire me and made me the person I am today. Working out is now part of my lifestyle and I absolutely love it.

Doug Diehr
Lost 123 Pounds

Since training with Just You Fitness, I have lost 67 pounds! Additionally, I can’t tell you how great the folks here are. Everyone I’ve encountered here has been fantastic and very welcoming! I strongly suggest setting up a free session with one of the trainers and turning your life around! It’s definitely worth it!

Ethan Brewer
Lost 67 Pounds

My trainer has a wealth of knowledge when it comes to training and will keep you motivated as much as he possibly can to get you where you want to be. I got in shape and felt 1000% better than I ever had before. If you stick with it and grind it out you will get there. You will meet and exceed your goals with Just You Fitness.

Clayton
Lost 116 Pounds

My experience with Just You Fitness has been amazing! My trainer showed me that working out doesn’t have to be boring or a painful inconvenience. He showed me all kinds of techniques on how to lose weight! My trainer has changed my life for the better!

John Hughes
Lost 50 Pounds

There are not enough words to describe how much Just You Fitness has changed my life. My trainer was great starting me off on a workout routine and offering diet advice that helped me to go from adjusting my life stye for the better to completely changing it. I don’t know where I would be without Just You Fitness.

Josh Amstutz
Lost 105 Pounds

Training with Just You Fitness was one of the best decisions I’ve ever made. Not only did I lose over 60 pounds, I gained self-confidence and I feel great! I couldn’t be any happier with the results. I now have a healthy habits that I intend to have for life.

Damien Massey
Lost 64 Pounds

Just You Fitness is a great group. I can now run faster and further than I have been able to in a few years and am excited to continue living the lifestyle that my trainer helped me get into again. Thanks a million, Just You Fitness – you really know what you’re doing and I haven’t felt healthier!

Zach McCormick

I love Just You Fitness! My work with my trainer has been truly transformational inside and out and I look forward to every session. He is extremely knowledgeable, open, and honest about what needs to be done for you to achieve your goals. He is a great motivator and always a text away if I ever have a question or need a little support.

Darcy Arnold

Since training with Just You Fitness, I’m stronger than I ever thought I would be and I can now bench 225 lbs - my goal of all time. I couldn’t have done it without my trainer’s help of pushing me and always being there for me when I didn’t want to go on. Thanks my trainer, you’re the best!

Doug Pierce

I started at Just You Fitness with my trainer because I was stuck working out doing the same thing and not getting any results. I was getting married in a few months and wanted to shed the extra lbs before the big day. I loved how my trainer pushed me to do more than I ever thought and even when I wined and complained he just pushed me more. I looked perfect for my wedding and its because of Just You Fitness.

Sarah Helms

Just You Fitness has been an amazing experience. They work with you one-on-one to provide optimal weight loss/gain and to implement healthy eating habits provide a routine, regimented diet that strips your body of what it doesn’t need and only puts in the goods. Without a doubt, Just You Fitness is the perfect setting to reach any goal in any amount of time!

Storm Smith

Just You Fitness is the place to go for personalized training. My trainer is very knowledgeable and does his very best to ensure that each client gets the most out of their time with him. He pushes you to reach your fitness goals and supports you every step of the way.

Kelly Browser

I feel like I am a million times closer to my championship ring since starting with Just You Fitness and I am going to continue working with them for as long as I possibly can! I love it! It’s a great environment and they push me to my limits and give me the confidence and reassurance to push myself even further. I wouldn’t work with anyone other than them. It’s fantastic. I urge everyone to start working with them not only to lose weight but to gain muscle mass or to just get into shape!

Graham Gould

My trainer at JYF does a fantastic job of making effective workout, and while it’s hard work, it’s also fun. Not only does he provide a simple, yet involving program, he truly cares about his clients and takes the time to know them on a personal as well. JYF workouts are accommodating to almost all schedules and not only am I in my best physical condition since my high school years, I’m also more mentally alert. If you’re looking to get back in shape and have a busy lifestyle, you must go to Just You Fitness.

Edward Mungo

Years ago, when my life was falling apart around me, there was one constant and that was my trainer at JYF. I told him I wanted to get stronger and he said “no problem”. And he was right. Every time I thought I couldn’t do one more rep, he said, “Yes you can.” Every time I thought I couldn’t lift something, he again said, “Yes you can.” When I started to waiver he told me to keep going.

Jayne Holden

Begin Your Journey

Contact Us

Schedule a Free Session!

Let us kickstart your fitness journey with a free session where we will establish your goals and build a personalized plan to help you achieve them.  It all starts here!


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