{"id":18366,"date":"2026-01-21T10:24:46","date_gmt":"2026-01-21T10:24:46","guid":{"rendered":"https:\/\/jyf-matthews.ssquarestech.com\/?page_id=18366"},"modified":"2026-02-05T08:01:28","modified_gmt":"2026-02-05T08:01:28","slug":"meet-the-trainer","status":"publish","type":"page","link":"https:\/\/justyoufitness.com\/matthews\/meet-the-trainer\/","title":{"rendered":"Meet The Trainer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18366\" class=\"elementor elementor-18366\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-532a384 e-flex e-con-boxed e-con e-parent\" data-id=\"532a384\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea6f84 elementor-widget-mobile__width-initial elementor-widget elementor-widget-jkit_heading\" data-id=\"1ea6f84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-center align-tablet- align-mobile- jeg_module___6a3173075f5e1\" ><p class=\"heading-section-subtitle  style-color\">Just You Fitness<\/p><div class=\"heading-section-title  display-inline-block\"><h1 class=\"heading-title\">Meet The Trainer<\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b13d99 e-flex e-con-boxed e-con e-parent\" data-id=\"6b13d99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae0abee e-con-full e-flex e-con e-child\" data-id=\"ae0abee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09d3051 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"09d3051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal Trainer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4227882 elementor-widget elementor-widget-heading\" data-id=\"4227882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tara Johnston<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfe3056 elementor-position-inline-start elementor-mobile-position-inline-start elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"bfe3056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNSCA Certified Strength &amp; Conditioning Specialist\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eee08d elementor-position-inline-start elementor-mobile-position-inline-start elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"3eee08d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPrecision Certified Nutrition Specialist\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5e887d elementor-widget elementor-widget-button\" data-id=\"e5e887d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/justyoufitness.com\/matthews\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">get a free session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9000f53 e-con-full e-flex e-con e-child\" data-id=\"9000f53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-503dd7b elementor-widget elementor-widget-image\" data-id=\"503dd7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/justyoufitness.com\/matthews\/wp-content\/uploads\/2026\/01\/tara-profile.png\" class=\"attachment-full size-full wp-image-19372\" alt=\"Private Personal Training, Just Your Fitness, Just Your Fitness blog, Contact Just Your Fitness, Private personal training Matthews NC,Personal trainer testimonials,Just Your Fitness trainer, Just You Fitness\" srcset=\"https:\/\/justyoufitness.com\/matthews\/wp-content\/uploads\/2026\/01\/tara-profile.png 800w, https:\/\/justyoufitness.com\/matthews\/wp-content\/uploads\/2026\/01\/tara-profile-300x300.png 300w, https:\/\/justyoufitness.com\/matthews\/wp-content\/uploads\/2026\/01\/tara-profile-150x150.png 150w, https:\/\/justyoufitness.com\/matthews\/wp-content\/uploads\/2026\/01\/tara-profile-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90f34e4 e-flex e-con-boxed e-con e-parent\" data-id=\"90f34e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2fc6081 e-con-full e-flex e-con e-child\" data-id=\"2fc6081\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9712dd5 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"9712dd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Get to know Tara<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffd25fb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ffd25fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tHi! I am Tara! I am the sole owner, trainer and nutrition coach at my new, fully equipped personal training studio. \u00a0I am a Certified Strength and Conditioning Specialist and Master Level Precision Nutrition Coach and Post Natal Corrective Care Specialist.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d990d12 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d990d12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tI know how challenging lifestyle change can be. I used to be 203 pounds and felt so stuck. My journey began when I reached out for help from a personal trainer. This one action opened up doors that I never thought were possible. At age 42, I am extremely honored to be helping my clients lose fat, gain strength and live healthy and happy lives.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d997972 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d997972\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tYou know what? It is not as complicated as you think. Are you ready to get started?\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Just You Fitness Meet The Trainer Personal Trainer Tara Johnston &nbsp; NSCA Certified Strength &amp; Conditioning Specialist &nbsp; Precision Certified Nutrition Specialist get a free session Get to know Tara Hi! I am Tara! I am the sole owner, trainer and nutrition coach at my new, fully equipped personal training studio. \u00a0I am a Certified [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19175,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18366","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Just Your Fitness Trainer | Matthews, NC Personal Coach<\/title>\n<meta name=\"description\" content=\"Meet the Just Your Fitness trainer in Matthews, NC. 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