James Island, SC

(843) 438-4430

551 Folly Rd

Charleston, SC 29412

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October 2021

4 ‘SPOOKY’ THINGS THAT CAN HAPPEN IF YOU DON’T EXERCISE

Halloween is right around the corner, and we are starting to see signs of “spooky” decorations and costumes all around us. Sure, ghosts and goblins and witches are spooky, but do you know what else is spooky? All the things that can happen if you don’t live an active lifestyle! A lack of exercise can lead to more severe health issues than weight gain or obesity, though that certainly still is an important concern. Not exercising can lead to physical, mental, and even financial consequences. A life of inactivity can lead to some of these spooky outcomes: 1. GREATER RISK OF HEART...