James Island, SC

(843) 438-4430

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551 Folly Rd

Charleston, SC 29412

About Us
Testimonials
Meet The Trainers
Blog
Contact Us

About Us
Testimonials
Meet The Trainers
Blog
Contact Us

April 2019

Beyond The Physical: The Additional Benefits of Regular Exercise

More Than Just Physical...

by JUSTYOUFITNESS

April 11, 2019

Just You Fitness®

Just You Fitness® offers a unique, private personal training concept. With the help of one of our certified personal trainers, anything is possible!

(843) 438-4430

551 Folly Rd, Charleston, SC 29412

About Us
Testimonials
Meet the Trainer
Contact Us

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justyoufitnessjamesisland

🌟 Taking that first step towards a healthier li

🌟 Taking that first step towards a healthier lifestyle can be tough, but once you push past that initial hurdle, magic happens! ✨ Those small actions you take today turn into habits that shape your tomorrow. 💪 Start building the right habits now – you’ve got this!

#HealthyHabits #FitnessGoals #PersonalTrainer #JamesIsland #Charleston

🎉 Introducing Amber Bernardo, our newest additi

🎉 Introducing Amber Bernardo, our newest addition to the Just You Fitness dream team! 🌟 With her dedication to helping clients look and feel their absolute best, Amber brings a burst of energy and expertise to every session. 💪 Ready to smash your health and fitness goals? Amber’s got your back! 🏋️‍♀️ Let’s make those fitness dreams a reality together! #JustYouFitness #MeetAmber #PersonalTrainingPro #JamesIsland 🔥

🚀 Ready to level up your health and fitness? 💪 Don’t wait for the perfect moment – take that first step TODAY! 🏃‍♂️ Let’s turn your goals into achievements together. Our team is here to support you every step of the way. Let’s crush those fitness goals!

#PersonalTrainer #JamesIsland #Health #Fitness #TakeTheFirstStep

🎉 Exciting news! 🎉 Our brand new sign is up

🌟 Meet Harrison, our newest addition to the Jus

🌟 Meet Harrison, our newest addition to the Just You Fitness family! 🌟

Passionate about transforming lives through personalized health and fitness programs, Harrison is here to help you become the best version of yourself. With his own life transformed by fitness, he’s committed to guiding others on their journey to success. 💪

Armed with NASM certification and boundless enthusiasm, Harrison is ready to support you in reaching your fitness goals. Start your transformative journey with Harrison by your side! 🚀

#JustYouFitness #PersonalTrainer #TransformationJourney #JamesIsland #Charleston #FitnessGoals

Ready to unlock your full potential and feel incre

Discover the power of exercise in reducing your ri

Discover the power of exercise in reducing your risk of chronic diseases! 🏋️‍♂️ Our latest blog article breaks down how a consistent fitness routine can be your shield against heart disease, cancer, and diabetes. 🌐 Check it out now for a healthier tomorrow! #FitnessForLife #HealthWellness #ReadNow”

Summer is just around the corner! 🌞Start now to

Summer is just around the corner! 🌞Start now to make this season your fittest ever. Let’s turn those goals into reality!💪 #SummerShapeUp #FitnessJourney #JamesIsland #PersonalTrainer #JustYouFitness

The journey with a personal trainer goes far beyon

The journey with a personal trainer goes far beyond just workouts. They’re your unwavering source of encouragement, a relentless motivator, and the backbone of your life transformation. A personal trainer isn’t just about reps; they’re the constant force propelling you to unleash your best self! 💪

#PersonalTrainer #LifeTransformation #FitnessJourney #JamesIsland #JustYouFitness

🌟 Huge thanks to our incredible clients who’v

🌟 Huge thanks to our incredible clients who’ve joined us at our new studio on Folly Rd! 🏋️‍♀️ Your commitment to health and fitness is inspiring. Let’s embark on this journey together and crush those goals! 💪 Thank you for being a vital part of our fitness community. 🙏 #NewStudio #FitnessJourney #Gratitude #PrivateStudio #JamesIsland

Begin your journey to a healthier, more amazing yo

Begin your journey to a healthier, more amazing you! 🌟 Melt away body fat, sculpt lean muscle, and boost vitality with a personalized fitness program crafted by our experts. The time for positive change is now! 💪

#FitnessTransformation #FeelAmazing #StartNow #jamesIsland #JustYouFitness

It’s been a phenomenal week at Just You Fitness!

It’s been a phenomenal week at Just You Fitness! 🌟 Working with our dedicated clients and making progress, one step closer to their goals. The journey is filled with satisfaction, and we’re here for every stride! 💪

#JustYouFitness #GoalCrushers #FitnessGoals #JamesIsland #PersonalTrainer

🌟 Ready to transform? The best time to kickstar

🌟 Ready to transform? The best time to kickstart your health and fitness journey is NOW! 💪 Visit our website or text 843-438-4430 to get on the schedule. Don’t wait – become unrecognizable by summer! ☀️

#FitnessGoals #StartNow #TransformationJourney #JamesIsland #JustYouFitness #PersonalTrainer

❤️ This Valentine’s Day, let’s celebrate t

❤️ This Valentine’s Day, let’s celebrate the most important relationship - the one with yourself! 💪 Treat your body and mind to some self-love. Book a free private personal training session at our NEW studio on Folly Road! 🏋️‍♀️ Embrace the journey to a healthier, happier you. You deserve it! 💖

#SelfLove #ValentinesDay #FitnessJourney #NewBeginnings #JustYouFitness #PersonalTrainer

📣We’re looking for a certified personal train

📣We’re looking for a certified personal trainer to join our team!💪

We have a fully private personal training studio and we specialize in transformations, lifestyle changes, healthy habits and delivering personal training programs that are customized to each individual.

We’re looking for someone who wants this position for the long term. This can be part-time and can also be a full-time career for the right person.

Requirements:
- You must be a happy person!
- Must be someone who enjoys interacting with others on a day to day basis.
- Must be reliable, punctual, and eager to change your clients’ lives!
- Certification in personal training from a recognized organization.
- Experience in program design and customization based on individual needs and goals.

If you’re interested in learning more please DM us your resume or email it to jp@justyoufitness.com

#personaltrainercareer #personaltrainerjobs #personaltrainer #justyoufitness #jamesisland

“New week, new opportunities! Mondays are a fres

“New week, new opportunities! Mondays are a fresh start to create the best version of yourself. 🌟 Prioritize your health and happiness starting today. Let’s crush those fitness goals together! 💪

#MotivationMonday #NewBeginnings #JamesIsland #personaltrainer

Self-doubt and uncertainty are part of the transfo

Self-doubt and uncertainty are part of the transformation journey. Guess what? You’re ready NOW. Don’t let hesitation dictate your story. Rewrite it. Start today and embrace the imperfect path to change! 💪✨ #StartNow #TransformationJourney #EmbraceChange #JamesIsland #JustYouFitness

🏋🏻‍♂️Discover the power of personalize

🏋🏻‍♂️Discover the power of personalized fitness at Just You Fitness! With 4 convenient locations in the low country, our private personal training studios are designed to bring your goals within reach. Join us in sculpting a healthier, stronger you! 💪 #JustYouFitness #LowCountryFitness #PersonalTrainingStudio

We understand the demands of your busy schedule 💯. Here at Just You Fitness, we craft a workout experience tailored for individuals like you who value both fitness and family time. Our time-efficient workouts are not only effective but also designed to get you back home.

Join us to experience the perfect blend of fun and efficiency in our workouts. Say goodbye to lengthy hours spent training each week and start a fitness routine that fits seamlessly into your busy life. Your journey to a healthier lifestyle starts here💪
#timeefficienttraining #personaltraining #privatestudio #jamesisland #jamesislandfitness #justyoufitness

Your mindset is your narrative, your power. Believ

Your mindset is your narrative, your power. Believe in the extraordinary within you. 💫 Break free from limits, embrace possibilities. Transform the story you tell yourself and transform your life! Just You Fitness is here to guide your journey. 💪 #MindsetShift #JustYouFitness #BelieveInYourPotential #JamesIsland #Fitness #PersonalTrainer

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