4 Ways To Prepare For Fitness Success In The New Year
The new year is right around the corner, and we all know that’s when everyone starts making well-intentioned fitness resolutions. New Year, New Me, right? However, the reality is that most of these fitness resolutions have fallen by the wayside by February. So, before you start setting up those New Year’s resolutions, we’ve put together x ways you can set yourself up for fitness success in the upcoming new year. 1. FORM REALISTIC GOALS Being determined is amazing, but it is important to be realistic. If you start by setting goals that are too demanding or difficult, you will likely be setting...
December 21, 2022
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