October is Eat Better, Eat Together Month
When was the last time your entire family sat down and enjoyed a healthy, home-cooked meal together? If you feel like it’s been a while since your family shared a meal, October is a great time to start eating together more often. October is National Eat Better, Eat Together Month, where families are encouraged to gather together during mealtimes. Eating together can make a big difference in your family’s health. Meals tend to be more balanced and nutritious when families eat together, and kids who regularly eat with their families are more likely to eat fruits and vegetables instead of snacking...
October 10, 2020
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